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Entry Type	Group Yoga Therapy Session
Client/Group	SV Temple Raja Infused Group Class
Entry Category	Standard
Select your mentor	Brahmi Romero
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	03/29/2025
Session Number	1
Total Session Minutes	450
Homework assignment to client/group	No home work
Activities	Number of sessions - 6 sessions 75 minutes each Dates Mar 29, Apr 5, Apr 19, May 10, May 17, May 31 Yogic Wisdom teachings: Sutra 1.1, 1.2, 1.3 & 1.4, vrittis, Practice and non-attachment, Kriya yoga, kleshas Centering: Body awareness, Long exhalation, 3-3-3 rescue practice, breath awareness, pratyahara based centering, relaxing palms, hands, and eyes. Warm-ups: Eye movements, Joint Activation for all, sun salutations Asanas: Balance: Tree pose, Eagle pose, Warrior 3, Chair pose, Back bends: Warrior 1, warrior 2, Triangle, Reverse warrior, parsvakonasana, Locust pose & variations, Camel pose Forward bends: Standing forward bend, Pyramid pose, Janu sirsasana, Paschimottanasana, Butterfly pose, Child's pose, Pavanamukthasana, Supta padangusthasana with strap Inversions: Downward facing dog, three legged dog, wide legged forward fold, Bridge pose, legs up the wall/chair pose, Twists: Seated twists, Wide legged forward fold twist, Lunge twist, Supine twist Yoga mudra Yoga nidra, quick yoga nidra, yoga nidra with neutral imagery, yoga nidra with light bringing healing energy Breathing practices: Deep 3-part breathing, Kapalabhati, alternate nostril breathing, right & left nostril breathing, Humming bee breath Meditation practices: Mantra chanting, Watching breath, Breathing practice with removing negative thoughts, So hum, "SaTaNaMa" meditation, Watching thoughts
Client/Group progress summary	This is more like a drop-in group class. Same people returned to all the sessions I taught and expressed their gratitude. They shared phrases like "Good class", " Very relaxing class" , "Very Gentle class", "Very centering class", "Feeling very relaxed" etc
Reflection and self-evaluation	My confidence level in teaching group classes increased. I can see noticable changes in my stress level. Motivated me to do my personal asana practices.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion