Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)
Your session outline should be a practice adapted to the needs of that client, including:
Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date
11/13/2025
Session Number
3
Total Session Minutes
60
Homework assignment to client/group
Cat/cow movement with breathing
Activities
Therapeutic yoga flow
Supported recling pose w/breath awareness practice
Adhomuka savasana w/ breathing
Yoga nidra - Deep progressive muscle relaxation
Client/Group progress summary
Client was upset and anxious about something happened during the day and was worried about planning for the next day. We did the poses in her bed to intervene her stress and bring in relaxation response.
Reflection and self-evaluation
I am glad to assist the client during her stress encounter and demonstrated how she can intervene her stress with simple bed yoga practices and with her breath.
Final Client/Group Report
After seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session
Centering:
Earth and heaven grounding meditation ( Therapeutic Level 2 manual)
Chanting Om X3
Sankalpa - setting intention for the day / session
Smiling at palms
Warm - up - Lying on the bed or seated or standing
Eye movements - Horizontal, vertical, circle, semi circle
Joint Activation Practices for All in bed or standing or sitting
Neck movements - Cervical Flexion/Extension, Rotation R/L, Lateral Fl/Ex
Spine - Spinal Fl/Ex, Rotation R/L, Lateral Fl/Ex
Pelvis - Pelvic Rocking, circling, torso circles around stationary pelvis
Fingers/Hands - Finger Abduction/Adduction, Flexion/Extension
Wrists - Wrist Flexion/Extension,Radial/Ulnar Deviation
Elbow - Elbow Flexion/ Extension, Forearm Pronation/ Supination
Shoulder - Shoulder Flexion/Extension, Abduction/Adduction, Horizontal Abduction/ Adduction, Shoulder Internal/External Rotation, Shoulder Circumduction
Scapula - Elevation/ Depression, Protraction/ Retraction, Medial/Lateral Rotation
Toes/Foot - Toe Abduction/Adduction, Toe Flexion/Extension
Ankle - Plantarflexion/ Dorsiflexion, Inversion/ Eversion, Abduction/Adduction of foot
Knee- Knee Flexion/Extension
Hip - Hip Flexion/ Extension, Hip Abduction/ Adduction, Hip Internal/ External Rotation, Hip Circumduction
Asanas: Therapeutic Yoga Level 1 poses
Backbend - Supported reclining pose - Therapeutic Yoga level1 Manual
Forward bend - Forward resting butterfly
Inversion - Legs up the wall
Twist - supported spinal twist
Relaxation
Breathing techniques
Breath awareness in constructive resting pose
Deerga swasam into Extended exhalation
Guided imagery - Gratitude meditation
Report briefly on each Kosha below
Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
