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by | Feb 16, 2024

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Entry TypeIndividual Yoga Therapy Session
Client/GroupRaji
Entry CategoryStandard
Select your mentorBrahmi Romero
Intake
Assessment
Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Session Date03/19/2016
Session Number10
Total Session Minutes720
Homework assignment to client/group

Meditation on my chosen mantra, Got initiated with a mantra, Mantra meditation, Yogic wisdom practices, Doing PT exercises, Reading yoga sutras, watching videos, creating a vision board, gratitude journaling, affirmations, sangha, isvara pranidhana, surrendering practices, prayers, reciting hindu songs on God, Self Asana practice, Working with my stress on relieving stress and developing stress hardiness, surfing the waves of life, .... it's an ongoing process.

Activities

Yogic wisdoms: Stress management, Sutra 1.1 to 1.15, 1.23, 1.30, 1.31, 1.33, 1.34, 2.1, 2.16, 2.33, 2.34, 2.28 to 2.55, 2.45, 2.47, 3.1 to 3.3, 2.15 &2,16, 2.26, 2.2 to 2.9, Book 3 & 4, All the modules of Integral Yoga Therapy.

Client/Group progress summary

It is a long journey. I feel like the time and effort I put on this is worth. I am reaping the benefits. First, I was able to relieve the day to day stress, I was able to develop stress hardiness by regular meditation sadhana, I continued to work on developing stress hardiness, and I am working on ... learning to surf the waves of life

Reflection and self-evaluation

I am feeling grateful for the pain and suffering I went through, which gave me the desire to turn towards yoga practices - Icha sakthi
I got the knowledge through the teachers, mentors, and my husband (for financial support and adjusting with me), my kids (allowing me to take the family time on my growth) - Jnana Sakthi
I surrender myself into the hands of the God, able to serve the living God's - Kriya Sakthi.

I am grateful for this life and I would like to finish this life strong with God's support.

I would like to be Jivanmuktha - New desire (Icha sakthi)

I hope the Jnana sakthi and Kriya sakthi will come.

Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session

I don't know how much time to put for the "Total sessions minutes". My journey started in the year 2016 and by the time I finish my Yoga therapy certification it will be 10 years. So I put 1 hour for each year approximately.

Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion