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Entry Type	Individual Yoga Therapy Session
Client/Group	Jasiri
Entry Category	Capstone
Select your mentor	Brahmi Romero
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	12/17/2025
Session Number	12
Total Session Minutes	75
Homework assignment to client/group	Kirtan Kriya: 3-5 minutes daily for peace; Dancing Ganesh (10 seconds each side) for balance; chair pose from chair (10 times daily) for strenght
Activities	Theme - Living Truthfully with Time: Satya as a Guide to Authentic Choices Opening & Centering - grounding with the feet and sitbones, lengthening the spine Satya (Truthfulness) Truthfulness not only in words, but how we honor our energy, commitments and time. Reflection - Where am I not truthful with myself about how I spend my time. What am I avoiding when I'm late. Breath awareness: Ujjai and extended exhales Chant OM Netra Vyayamam Chair Warm up (i) neck, (ii) shoulders, (iii) angel breath and (iv) chair pose Standing: (i) tadasana, (ii) Warrior I, (iii) Warrior II, and (iv) Triangle Balancing - Dancing Ganesha Bridge pose and apanasana Yoga Nidra Kirtan Kriya meditation Closing Chant
Client/Group progress summary	Measuring scale - low Sleep Scale - a feeling well resting, going to bed on time.
Reflection and self-evaluation	Although this session was well received, I realize that I can improve instruction clarity and structure by providing more explicit cues and summary at the end of each pose and pausing during transition from pose to pose.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	continue integrating strength and balance work. Reinforce Satya through weekly reflection on energy, time and self-care. Maintain breathwork and grounding practices at session start. Encourage client to practice chair lifts daily as homework. Continue building toward stability, confidence and deeper embodiment.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion