Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)
Your session outline should be a practice adapted to the needs of that client, including:
Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date
10/31/2025
Session Number
7
Total Session Minutes
180
Homework assignment to client/group
Continue with the same home practices.
Activities
Session7-10/31/25 @ 12:15
Checking-in:
How is it going?
Any questions?Anything new?
Home practices and consistency- eye movement, meditation and asana
What other practices served you well during these two weeks of time?
Centering:
Breath awareness practice
Inhaling for “Om”
Chanting “Om” X 3
Hari Om chant??
Setting sankalpa - one word that resonates with you today
Smiling at palms
Asana: (standing / Chair yoga)
Netra vyayamam - Semi circles
Warmup full body joint activation practices
Back bend - Standing locust using chair, standing bow pose to warrior 3
Side bend - Triangle
Forward bend - Seated forward fold on the floor
Inversion - Downward dog pose
Twist - Seated twist
Seated Yoga mudra
Relaxation:
Deep relaxation practice with imagery
Breathing Practices:
Deep 3-part breathing
Kapalabhati
Nadisudhi
Meditation
Loving and kindness practice
Closing:
Chanting “OM”
Lokha …
Dedicating practice
Smiling at palms
Yogic Wisdoms:
Non-attachment
Checking-out:
Choosing one meditation technique to use regularly
What would you like to pick for home practice?
Session8: 11/7/25
Stress Buster practice
Centering: Relaxing palms, tongue, eyes
Warm-up - JAPA
BB - Warrior2,Triangle
Table top with opposite leg and arm out for balance
Childs pose
Downward dog
Cat/cow
Lying down twist
Quick standing relaxation
Breathing Practices - “Breath of joy”, “Humming bee breath”
Meditation - Loving kindness meditation
Closing - Chanting "lokha.."
Wisdom teachings:
What is ignorance
practice
Vairagya - non-attachment
Ahimsa
Client/Group progress summary
Client seems to be happy after the sessions but I personally feel like she needs to do lot of inner work to get out of her suffering other than physical asana practice, walking etc.
Reflection and self-evaluation
I enjoyed my time with this client.
Final Client/Group Report
After seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session
To be decided.
Report briefly on each Kosha below
Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
