Entry TypeAssessment
Client/GroupJM
Entry CategoryIntended Case Study
Select your mentorSarala Evans
Intake
Assessment
Proposed number of sessions8
Location of sessionsstudio
Planned time per session90
Presenting ProblemChronic low back & stress
Physical

JM has chronic low back pain on the left side. He is nervous it might trigger at any time. He can feel a twinge in his lower back when the pain starts. He notices his back will be sore if he sits and stands for too long.

Client/Group goalsMy client wants help with his chronic low back pain and stress.
Energetic

He was eager and alert. His main goal was to help his chronic low back pain and stress from work. He knows he needs help with stress and can't continue on his current path.

Emotional

He has a supportive family life and feels connected to his wife and kids and has a good social network. He sees a therapist 1x/week.

Spiritual orientation and needs

JM believes spiritual connections ease the mind and allows focus on a healthier body. He is not religious.

Intellectual / Sense of self

JM was alert and had a clear mind. JM and his coworkers do happy hours about 2x a week.. He said that's a great way to bond and talk shop. He is stressed at work and on any given day, his stress level can be between 4-9 on the stress scale. His boss will often pull him into meetings or expect him and his team to produce ‘miracles’. He often has to talk his boss ‘off the ledge’ with what is achievable or not.

Yoga philosophy/wisdom research reference(s)

Sutra 1.14 and 1.15 - Sutra 14: Practice becomes firmly grounded when well attended to for a long time with out break and in all earnestness. Sutra 15: The consciousness of self mastery in on who is free from cravings for objects seen or heard about is non-attachment.

My reframing of Sutras 1.14 & 1.15 - "Do your best and leave the rest."

My client is constantly focused on work even meeting client's/co workers 2x/week for happy hours after work to talk more about work. He says he believes he "gives it his all" during the work day but sometimes thinks about it even when a task is completed. He wondered if he could have done something different or something more.

If he can accept that he did his best and move on without ruminating on the previous task, he'll give more attention to his current task and release some stress that he could have done more.

Scientific research reference(s), why chosen, how you plan to incorporate 1-3

https://www.ncbi.nlm.nih.gov/books/NBK284944/

https://www.masterclass.com/articles/shower-meditation

Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion