| Entry Type | Individual Yoga Therapy Session |
|---|---|
| Client/Group | JP-C004 |
| Entry Category | Intended Case Study |
| Select your mentor | Sarala Evans |
| Intake | |
| Assessment | |
| Approval Notice | |
| Care Plan | Outline should be a practice adapted to the needs of that client/group, including:
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor. |
| Session | |
| Session Instructions (Not Mentoring) | Your session outline should be a practice adapted to the needs of that client, including:
Tools from each module should be used (not on each client – but overall) |
| Session Date | 04/29/2024 |
| Session Number | 3 |
| Total Session Minutes | 90 |
| Homework assignment to client/group | Encourage time in nature. Neck movements/stretches. Cow/cat. Energy medicine wake-up. Humming breath. Svadisthana mudra with reflection. Reflection on Kriya yoga: tapas, svadyaya, and Ishvara pranidhana. Incorporate centering and grounding into the work meetings she leads. |
| Activities | Centering and grounding. Check-in, reflection over prior week's practices. Introduction to the eight limbs of yoga with graphic of 8 limbs, yama and niyama. We are both human and divine. Client showed interest in exploring her divine nature. Discussion Awareness practice. Seated warm-up. Standing energy medicine wake-up. Dynamic Warrior I sequence: Gary Kraftsow ancient sequence. Empty coat sleeves. Crocodile with humming breath. Supine lower core strengtheners. Draw bridge. Spandana leg shaking technique, R/L. Svadisthana mudra with discussion and feedback about sensations and feelings in this area of the body. Yoga nidra for general healing: 61 points, points of star-like blue light ending with resting in rose light. Feedback. Discussion of home practices and integrating them into daily life. |
| Client/Group progress summary | Client is curious, exploring numbness and emotions around the svadisthana/2nd chakra. This is a new understanding for her. Flowing movement is well received. She is beginning to know which practices to energize and which practices to calm she enjoys. |
| Reflection and self-evaluation | Stick to a shorter amount of check-in time to allow for other practices, including a longer guided relaxation and more time for discussion at the end of session. Ask more questions during the movements. |
| Final Client/Group Report | After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report. |
| Plan for next session | Revisit client's go to practices. Introduce 'Ha' breath kriya and the sigh breath. Take some time for seated pranayama: alternate nostril breathing. Guided relaxation: chakra bij sounds. |
| Report briefly on each Kosha below | Progress toward wellness or worsening reported by the client/group or that you observed in the following areas |
| Additional Information | |
| Personal reflection from doing client/group. | |
| Notify Mentor? | Notify Mentor of Updates/Completion |
Admin – Practicum Workspace
