Entry TypeAssessment
Client/GroupCC MON
Entry CategoryIntended Case Study
Select your mentorSarala Evans
Intake
Assessment
Proposed number of sessions8
Location of sessionssenior center
Planned time per session60 minutes
Presenting Problembalance and mobility, stress, pain
Physical

high achievers, athletic, interested in a “workout”, some with great challenges (move slowly, limited mobility, pain)

Client/Group goalstop goal is to improve balance and mobility
Energetic

good amount of energy, some report not feeling breath in the body, need and appreciate reminders to breathe, most breathe well in sync w/poses and group

Emotional

guarded, steady, will express anxiety and stress, worry about losing function

Spiritual orientation and needs

connection to family, God’s will. enjoy gratitude practice

Intellectual / Sense of self

express acceptance; thinking about future; difficulty quieting mind and staying present, eager to learn new things, enjoy novelty

Yoga philosophy/wisdom research reference(s)

Sutra 2.46 sthira sukham asanam - using throughout the practice, noticing where is the effort? What can you do less of? Where is the ease? Where can there be more ease?

Gita 6.34 as hard to control the mind as the wind - the nature of the mind, to reinforce the practice of noticing when the mind goes and bringing it back as often as needed

Scientific research reference(s), why chosen, how you plan to incorporate 1-3

https://artoflivingretreatcenter.org/blog/fishman-method-yoga-osteoporosis/
Fishman method, introducing the poses for osteoporosis
Study:
Lu, Yi-Hsueh PhD; Rosner, Bernard PhD; Chang, Gregory MD, PhD; Fishman, Loren M. MD, B Phil (oxon.). Twelve-Minute Daily Yoga Regimen Reverses Osteoporotic Bone Loss. Topics in Geriatric Rehabilitation 32(2):p 81-87, April/June 2016. | DOI: 10.1097/TGR.0000000000000085

Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Questions for Mentor

How much to "warn" seniors about potential risks, and how much to trust them to listen to their own bodies? This is a very determined group that doesn't like to use props. I'm introducing them in different ways, so they feel useful and not like a "crutch" (I don't need no stinkin' props. lol)

Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion