| Entry Type | Individual Yoga Therapy Session |
|---|---|
| Client/Group | J. E. Client 5 |
| Entry Category | Intended Case Study |
| Select your mentor | Sarala Evans |
| Intake | |
| Assessment | |
| Approval Notice | |
| Care Plan | Outline should be a practice adapted to the needs of that client/group, including:
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor. |
| Session | |
| Session Instructions (Not Mentoring) | Your session outline should be a practice adapted to the needs of that client, including:
Tools from each module should be used (not on each client – but overall) |
| Session Date | 06/01/2024 |
| Session Number | 2 |
| Total Session Minutes | 75 |
| Homework assignment to client/group | Daily: standing chest expansion with the strap; noticing where stress/anxiety shows up in the body; softening abdomen and practicing abdominal breathing. |
| Activities | Reviewed homework assignments. Client admitted he did not practice every day. |
| Client/Group progress summary | Client is becoming more aware of how he holds tension in his body. When instructed to soften abdomen and breathe into abdomen, he commented about how difficult this is because we're taught to "suck the gut in." Since this client is retired military, I imagine this was very ingrained. Client did not feel light-headed with the gentle pranayama today. |
| Reflection and self-evaluation | I enjoyed working with this client and trying the accordion-folded blanket with him for pranayama. He said it was very comfortable, and I observed that his breathing seemed much more relaxed and comfortable than last session. |
| Final Client/Group Report | After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report. |
| Plan for next session | Restorative asana session followed by pranayama and yoga nidra |
| Report briefly on each Kosha below | Progress toward wellness or worsening reported by the client/group or that you observed in the following areas |
| Additional Information | |
| Personal reflection from doing client/group. | |
| Notify Mentor? | Notify Mentor of Updates/Completion |


