Entry TypeIndividual Yoga Therapy Session
Client/GroupKR
Entry CategoryIntended Case Study
Select your mentorSteffany Moonaz
Intake
Assessment
Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Session Date05/08/2024
Session Number2
Total Session Minutes75
Homework assignment to client/group

Legs in the chair/Legs up the wall 1x/day at the end of the day for 15 minutes

Client will think about: What are you seeing because you are not seeing what you are seeing?

Practice humming breathing 1x/day before morning meditation and as needed during pain/agitation

Establish regular mediation practice, ideally at least 1 minute in the morning.

Activities

Check In
Centering- Guided Awareness Practice

Discussion: We talked about the Yamas and Niyamas that the client is using in his own life. We discussed the Kleshas and self-delusion/ignorance and how that causes the client to self-doubt and push himself beyond safe limits.

Gentle Hatha Yoga with Adaptations:

Joint Freeing Series in chair
Knees to chest while lying down, gently rocking from side to side
Legs in the chair

Humming bee breath to trigger a relaxation response

Yoga Nidra with tensing and releasing and emphasis on proprioception

Mantra repetition meditation

Client/Group progress summary

The client reported when he arrived to our session that he’d decided to walk two miles a few days prior on a hot day, despite not being cleared for walking on the foot by his doctor. During MI, it came up that he was identifying strongly with his inability to do the things he was once able to do so he chose to walk to prove to himself that he could do it. The client was in extreme physical pain, which required me to modify our asana practice. He said his pain felt less at the end of our session.

Reflection and self-evaluation

I was able to help the client with MI to interrogate the reasons why he chooses to push himself beyond his limits or why he choose to allow others to do so. I would like to explore tapas in depth with him, but will only offer that when I am sure the client is more open for this sort of self-study without being self-deprecating. The discussion about Ahimsa and how the client may be choosing actions that are self-harming, i.e. walking two miles to prove something to himself. I will also incorporate discussion about disturbances that are caused by self-identification with the body and mind in a future session.

Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session

Check In
Centering- Guided Awareness Practice
Discussion of Tapas

Gentle Hatha Yoga with Adaptations:

Joint Freeing Series in chair with emphasis on proprioception
Sun Salutations in chair
Alternating Star/modified turtle pose while seated in chair
Constructive rest

Humming bee breath to trigger a relaxation response

Rolling OM Chanting for three rounds to help the client focus the mind and further relax the nervous system

Yoga Nidra with tensing and releasing and emphasis on proprioception

Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Notify Mentor of Updates/Completion