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Entry Type	Group Yoga Therapy Session
Client/Group	CC MON
Entry Category	Intended Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	05/06/2024
Session Number	2
Total Session Minutes	60
Homework assignment to client/group	Present moment awareness; when I breathe in I know I’m breathing in - when I breathe out I know I’m breathing out
Activities	SHOULDER rolls w/LOOK BACK — –- Standing HIP CIRCLES PUSH Twist –- FLOW reach LAT BEND —BUTTERFLY Arms CENTER - MOUNTAIN — 3 PART breath — 3 / 5 MOVING MOUNTAIN — ARMS —HEELS — OPPOSITES CAT / COW over ball BLOCK — CHAIR — REACH — REACH SIDE and LOOK CENTER — MOUNTAIN — 3 / 5 MOVING / BALANCING TRIANGLE * not if CHAIR * W2 FLOW LUNGE FLOW SEATED — WIDE REACH with BLOCK — neck movements LIE — BRIDGE with PRESS — W / W — FLOOR Angels — HAND movements w/BREATH (this is extended exhale) Relaxation with body scan Stillness Reading: “I will leave yoga class rested and still” by John Mundahl
Client/Group progress summary	Full class today. One used a chair for the end of class.
Reflection and self-evaluation	You’ll see in some of the sequences there are notes for if someone is in a chair. It happened when I first started in this location, but now some of those don’t come to class and the ones who do, won’t sit in the chair. I feel like I need to continue to be prepared for it to go either way, which is a lot to think about because I want to be doing poses for osteoporosis, and most of them are standing or standing with a chair for support, which no one here will do. I’m considering demoing in the chair, but will wait and see how this goes for a few weeks.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Next class will be on ahimsa, moving with kindness toward self. Sequence will be similar. Also we need to get on the floor sooner to leave space for the next class to set up.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion