Entry TypeIndividual Yoga Therapy Session
Client/GroupFM
Entry CategoryStandard
Select your mentorBrahmi Romero
Intake
Assessment
Approval Notice
Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.
Care PlanOutline should be a practice adapted to the needs of that client/group, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • balanced pranayama considering contraindications, meditation/centering.
  • Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group.
  • Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall)
The outline should show the sequence of practices as you plan to offer them.
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)Your session outline should be a practice adapted to the needs of that client, including:
  • Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate),
  • Balanced pranayama considering contraindications, meditation/centering.
  • Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client.
Over time, we want to see something from each branch, selected, adapted and re-framed appropriately.
Tools from each module should be used (not on each client – but overall)
Session Date06/08/2024
Session Number3
Total Session Minutes185
Homework assignment to client/group

Everyday Sadana as follows:
Upon awakening practice of affirmation
SRF asana including two additional poses:
o Chest and buttock
o Three-part back movement
Meditation on the breath – a few minutes in the stillness and silence.

Recall the understanding received in Sutra 1.2: The restraint of the modifications of the mind-stuff is Yoga. “If you can control the rising of the mind into ripples, you will experience Yoga.”

Make an effort to nip the intrusive thoughts in the bud each and every time they arise.

Activities

We had an in person session:
Hatha Yoga
Yoga Nidra
Meditation
Review of SRF Asana
Discussion on how the assignments is homework went for client.
Discussion on Meditation technique on the breath.
Reading part of SRF lesson on reason for the asana together.
Reading together: Sutra 1.1: Now the exposition of Yoga is being made, and Sutra 1.2: The restraint of the modifications of the mind-stuff is Yoga.
Wisdom teaching – Santosha.

Client/Group progress summary

Client said she felt so relaxed after the Hatha Yoga and Yoga Nidra class her mind stopped worrying.

We practiced a few minutes of meditation a few times during this session.

She likes doing the SRF asana’s because it shuts down her mind.

We review of Brahmari breath.

We discussed Praktipaksha Bhavana and if she tried to use this practice in the past week – she was not able to use it, her old patterns of rumination and self-judgement pre-dominated. We discussed being mindful.

We read together Sutra 1.2: The restraint of the modifications of the mind-stuff is Yoga. Afterwards we discussed how this applies to all of us and we had more discussion about the mind. Client felt that these Sutras described her mind perfectly. We discussed that in order to change our mental conditioning we must be mindful and make the effort to change the thought patterns. Although we discussed all of this, client wonders of her ability to be able to stop her mind and behaviors. I offered that she should pray to God very sincerely for help.

We spoke about her highest purpose: be a good wife and mother, and to find joy in these purpose.

Reflection and self-evaluation

“Do your best and leave the rest”.

When the client said that she “wonders of her ability to be able to stop her mind and behaviors” - I offered that she should pray to God for help when she thinks like this.

I also said that I can point the way but that she must do the work. That I am offering different things for her to try as options and that some may work better for her than others, and as an example that is why she is receiving different breathing practices.

Final Client/Group ReportAfter seeing your client/group (for at least 4 sessions including interactive intake)
Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session

Centering.
Asana.
Body scan.
Breathing practice.
Meditation.
Discussion on how the assignments/homework went for client. Discuss how the personal sadhana is going. Discuss obstacles to meditation.

Wisdom teaching – Sutra 1.3 – Then the Seer [Self] abides in His own nature.

Report briefly on each Kosha belowProgress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?Do not notify Mentor (choose if you wish to continue working on this entry later)