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Entry Type	Individual Yoga Therapy Session
Client/Group	Megan
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	05/31/2024
Session Number	6
Total Session Minutes	60
Homework assignment to client/group	Adding movement into her morning ritual, a guided recording with the intention of moving all areas and joints of the body connected to breath to prepare for her day.A
Activities	Asanas- we are not seating because of the injured area and using bolsters blocks and the wall foot overstretching and strengthening her balance again. Centering is always with breath and some peaceful imagery Breath work- includes the 3 part breath and extended exhalation Meditation- I am reframing Samadhi with this client, finding the state of a blissful union and connection with herself and all living things.
Client/Group progress summary	She is having a bit less pain in the injection area, we are still adapting asana, she isn't comfortable sitting and no hamstring work she is doing breath work and centering on her own
Reflection and self-evaluation	She is continuing to use these practices in her daily life and is truly seeing big changes in her stress level and even her natural breath. she is working on balance when she can throughout her day.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Continuing to build on movement for the area of healing which is changing weekly and becoming less painful.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion