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Entry Type	Individual Yoga Therapy Session
Client/Group	Megan
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	06/07/2024
Session Number	7
Homework assignment to client/group	She started a new job and is worried about stress coming back so she is doing a 15 min daily recorded practice which includes asana, breath and centering Also, she is encouraged to find moments to center and breath during the work day.
Activities	Asana, adapting with bolsters and blocks to not over stretch, we are mostly standing and laying down because she still isn't comfortable seated. We are working on strengthening her balance using the wall for support. Breath work, 3 part breath and HA breath Centering, breathing presence through imagery Meditation, She is getting more comfortable with meditation and still reframe philosophy of Samadhi and Chitra Vritti Relaxation yoga Nidra
Client/Group progress summary	She is building a strong sense of herself through his process of where she was before and where she has come. With her breathing and being able to sleep through the night and manage stress She is still in pain but getting stronger and want to begin working on balance, she just got the ok from her dr for next week.
Reflection and self-evaluation	This client is so open to every practice we try and she takes a piece of everything with her. She wants to continue to work together and get to a good place physically because of the area she has experienced pain for so long and we are hopeful we are moving in that direction, it gets better and better every week.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	When we get the ok to begin to strengthen the larger muscles in her legs, quads and hamstrings and will be beginning to work on balance and strength in the pelvic floor
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Do not notify Mentor (choose if you wish to continue working on this entry later)