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Entry Type	Group Yoga Therapy Session
Client/Group	Ayurveda Group
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	06/24/2024
Session Number	2
Total Session Minutes	120
Homework assignment to client/group	Begin to notice how their dosha qualities show up in daily life. Take an online dosha quiz from Banyan Botanicals.
Activities	Discussion on the 5 koshas. Lecture on the 5 elements and 3 doshas. Clients took a written dosha quiz and and we discussed the basics of each dosha. Asana: for kapha dosha - standing work including chair-supported sun salutations. Warrior poses. Core work. Pranayama: for kapha dosha - kapalabhati ("ha" breath) Body scan and breath awareness
Client/Group progress summary	Clients were very interested in how the doshas show up in our body/mind. They also had lots to share about the five elements since they have come across this teaching under other subjects such as astrology and natural healing.
Reflection and self-evaluation	I enjoyed watching the clients learn about doshas and how they show up in their lives. They saw how pitta dosha is related to summer time.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Lecture on the interaction between gunas and doshas in mental/physical health. Asana for vata dosha - standing grounding work such as warriors and balancing poses. Seated stretching and strap stretching Brahmari breath
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Do not notify Mentor (choose if you wish to continue working on this entry later)