Admin – Practicum Workspace | Integral Yoga Therapy

← Go back

Entry Type	Individual Yoga Therapy Session
Client/Group	LN
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	06/04/2024
Session Number	3
Total Session Minutes	90
Homework assignment to client/group	Morning ritual of a mantra and breathing
Activities	Asana- Tandasana, sun salutation, warrior poses, Floor- side sending twists and folds Restorative back bend and legs up the wall Yoga nidra Pranayama - Uujayii and 3 part breath Meditation- with mantra (juana yoga) I am .... Check in How she feels after moving and where she is able to be more open in her mindset.
Client/Group progress summary	My client shows up from a busy morning and she has a hard time centering, so the approach of beginning our practice with our movement first worked really well. When we were in our check in she was able to uncover more about the source of anxiety and thoughts that fuel it. she is realizing how her breath and deepening her practice is helping her throughout the day.
Reflection and self-evaluation	She is also becoming more aware on changes in her daily life she needs to make. for instance she spends a lot of time at home, so recommending her getting out more throughout the day. (walking by the water) Also to begin the day with "her" time before she id pulled in a million different directions.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	She is strong in her asana practiced we use it for connection of breath and body. The centering and quieter times of our work, meditation and nidra, I would like to figure out what really gets her out of her mind, I haven't quite reached it yet.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion