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Entry Type	Individual Yoga Therapy Session
Client/Group	LN
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	06/11/2024
Session Number	4
Total Session Minutes	90
Homework assignment to client/group	walking meditations, giving herself this time to get out during the day and calm her mind by saying i am putting one foot in front of the other, or i am here breathing.
Activities	Centering and Pranayama with body scan Asana vinyasa style gentle flow Somatic hip releasing movements, twists and side bends Yoga nidra while restorative inversion ( legs on a bolster ) Meditation - reframed Ahisma meditation, (I am worthy of my time care and attention and I am not the fear that exists within me) Check in - On the week and how her practices are working, also what has been showing up this week for her and what her responses are. We had a discussion on at the 4 locks and keys and how it can be applied in daily life to everything around us.
Client/Group progress summary	This client is progressing well but still needs to be more accountable to her at home practice. she does a bit and then stops and feels guilty to tell me about it.
Reflection and self-evaluation	She is beginning to understand that there is resistance in her healing, why she stops her home practices after just a few times, but doesn't totally understand why yet.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Dig a bit deeper into her resistance, that is holding her back from using the tools she is learning in her life.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion