| Entry Type | Assessment |
|---|---|
| Client/Group | MS |
| Entry Category | Intended Case Study |
| Select your mentor | Sarala Evans |
| Intake | |
| Assessment | |
| Proposed number of sessions | 8 |
| Location of sessions | studio |
| Planned time per session | 75 |
| Presenting Problem | low back pain |
| Physical | Petite small framed female with 2 small children. She says 1 1/2 year old weighs 25 pounds. Client is a therapist Observation: cleint seems to be a shallow breather. Wonder if she's a chest breather |
| Client/Group goals | help her chronic low back pain |
| Energetic | Client is very alert, articulate and self aware but is anxious. Has an anxious energy. Observation: Unable to be still. Has a hard time with being still on the mat, seated |
| Emotional | Anxious energy. Is always attending to her children. wishes her husband would engage more. Isn't able to get a good nights sleep because her children are always up and they're sickly. Her mom watches the children a couple times a week so she can work and run errands. Observation: she's tired from lack of sleep and support from the husband. |
| Spiritual orientation and needs | Roman Catholic but not practicing. She believes everything is connected and open to see what's out there. |
| Intellectual / Sense of self | She's intelligent and states she knows she needs to do these things. She tells her clients they need to breath but she has a hard time doing it herself |
| Yoga philosophy/wisdom research reference(s) | Ahimsa - non harm. Non violent to ourselves. When we feel powerless, rushed, out of balance, we find ourselves speaking and feeling unkindness towards ourselves and others. Our inner strength and character determines our ability to be the person of peace at home and in the world. - Deborah Adele "The Yamas & Niyamas" Questions to ask: where can she create balance in her life? Does she feeling powerless because she feels no support from her husband? We have choices and we have a choice to take action and change our own story. Question: What do I need right now to feel competent to handle this situation? |
| Scientific research reference(s), why chosen, how you plan to incorporate 1-3 | Study: Yoga eases moderate to severe chronic low back pain https://www.nih.gov/news-events/nih-research-matters/yoga-eases-moderate-severe-chronic-low-back-pain#:~:text=Researchers%20found%20that%20yoga%20was,with%20chronic%20low%20back%20pain. Client came to YT to help with her low back pain. The study will show how yoga does help with low back pain Exercises: grounding, posture awareness, feet awareness, forward folds, twists, backbends. Making sure we move the spine in all directions. Childs pose, cat/cow, bird/dog, Poses we will stretch, lengthen and strengthen the back. Moving breath with movement. Breath: seeing if she is a reverse breather. |
| Approval Notice | |
| Care Plan | Outline should be a practice adapted to the needs of that client/group, including:
Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor. |
| Session | |
| Session Instructions (Not Mentoring) | Your session outline should be a practice adapted to the needs of that client, including:
Tools from each module should be used (not on each client – but overall) |
| Final Client/Group Report | After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report. |
| Report briefly on each Kosha below | Progress toward wellness or worsening reported by the client/group or that you observed in the following areas |
| Additional Information | |
| Personal reflection from doing client/group. | |
| Notify Mentor? | Notify Mentor of Updates/Completion |


