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Entry Type	Group Yoga Therapy Session
Client/Group	Back Wellness Group
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	05/27/2024
Session Number	1
Total Session Minutes	60
Homework assignment to client/group	2 asanas to practice daily, childs pose to cow pose. gently while breathing to loosen the stiffness in the back and connect to their breath.
Activities	Centering with breath and body scan Asanas- Japa, Seated ct/cow and spinal twists, Childs pose, Downward dog, Tandasana, low lunges, chair, supported tree, forward fold, supported back bending and inversion. We use blocks, bolsters and chairs to adapt to each individual. Pranyama, Square breathing Yoga nidra Meditation with reframed Karma yoga, offering loving kindness onto your self and all living things.
Client/Group progress summary	This group has been practicing yoga for many years, but they have never taken their practice home. so this is new for them to watch the progress throughout the week in stead of just when they leave class.
Reflection and self-evaluation	I would like to legends the time of centering and meditation, this group is very antsy and fidgety though the quiet time.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Work on Asanas that relive tensions in their bodies, so they will have the opportunity to calm their mind.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion