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Entry Type	Group Yoga Therapy Session
Client/Group	Back Wellness Group
Entry Category	Case Study
Select your mentor	Sarala Evans
Intake
Assessment
Approval Notice	*Your care plan should be approved by your mentor, with any amendments they suggested, prior to your remaining Yoga Therapy sessions.*
Care Plan	Outline should be a practice adapted to the needs of that client/group, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), balanced pranayama considering contraindications, meditation/centering. Please include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client/group. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client/group – but overall) The outline should show the sequence of practices as you plan to offer them. Your care plan proposal should be approved by the mentor before session 2 if possible, or 3 if approval is delayed by mentor.
Session
Session Instructions (Not Mentoring)	Your session outline should be a practice adapted to the needs of that client, including: Check in, centering, balanced hatha yoga set considering contraindications, relaxation (with imagery as appropriate), Balanced pranayama considering contraindications, meditation/centering. Include at least one suggestion from Karma, Bhakti, Raja, or Jnana Yoga tailored for this client. Over time, we want to see something from each branch, selected, adapted and re-framed appropriately. Tools from each module should be used (not on each client – but overall)
Session Date	06/10/2024
Session Number	3
Total Session Minutes	60
Homework assignment to client/group	Carry the acceptance lesson throughout the week with them, when they find themselves not feeling great to breath and reflect in acceptance and allow it to move through. 2 morning asanas. Cat/Cow and Hip rotations
Activities	Centering with extended exhalation, imagery of releasing what isn't serving them. Asana constructive rest, Japa, resting pigeon, twists, hip opening with straps, Folds with straps, back bending with support. inversion with chair. Nidra in savanna Meditation in a chair - reframed Asmita, Acceptance. the importance of connecting to the unchanging self to avoid suffering. Pranayama, ha breath (i wanted to end our time with light energy)
Client/Group progress summary	They each have things they progress on,... 1 is enjoying the morning movement 1 is using Java daily while at work 1 is finding her presence and centering with her reflection practice
Reflection and self-evaluation	This group came in fatigued today and experiencing more ashiness then normal, a long week busy week, so we did a more Yin based practice on the floor.
Final Client/Group Report	After seeing your client/group (for at least 4 sessions including interactive intake) Please remember practicum is a learning experience. You’ll learn more from sharing what’s accurate than from what might “look good”. Things you did well, not so well, problems and questions are all valid and useful tools to teach you. We can’t serve you to become the best clinician you can be if you don’t share your challenges and mistakes. Success is anything from which you learn. You can continue to add Session entries after submitting this Final Client/Group Report.
Plan for next session	Seeing where they are at in their progress and what they would like to revise and/or deepen.
Report briefly on each Kosha below	Progress toward wellness or worsening reported by the client/group or that you observed in the following areas
Additional Information
Personal reflection from doing client/group.
Notify Mentor?	Notify Mentor of Updates/Completion