| TCA Stage | Plan | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Student | Lindsay McDonough | ||||||||||||||||
| Entry ID | 3906 | ||||||||||||||||
| Date Created | November 13, 2021 | ||||||||||||||||
| Date Updated | June 3, 2022 | ||||||||||||||||
| Advisor | Rashmi Galliano | ||||||||||||||||
| Core Module Name | Stress Management | ||||||||||||||||
Plan Information | |||||||||||||||||
| Selected key teaching (specific core concept): | Guided visualization as a tool for stress management, and to promote a sense of peace for relaxation. | ||||||||||||||||
| Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client): | Client is looking to sleep better, as he often wakes up in the very early morning hours, and can't go back to sleep. He drinks coffee throughout the day to keep awake and alert. Practice 1 night a week (25 min) by listening to a recording of a personalized visualization with tense/release as client lies down for sleep. | ||||||||||||||||
| Relevant Client(s) Details | Male, 37 y/o, allergies, sleep apnea, insomnia due to stress. Client reports working 50-60 hours per week, and often gets called into work during "off" hours, or will be required to be on-call. He wants to quit his job, but worries about how to support his family without his income or health insurance benefits. | ||||||||||||||||
| Session Outline |
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| How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan) | |||||||||||||||||
| What branch(es) of IY did you use? How does each support your goal/relate to the key teaching? | |||||||||||||||||
| Short notes on time with client: | |||||||||||||||||
| Follow up suggestions for your client (whether with you or on their own): | |||||||||||||||||
| Reflection | |||||||||||||||||
| Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain. | |||||||||||||||||
| Did you have to adapt anything in your plan? What lessons did you learn? | |||||||||||||||||
| If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize. | |||||||||||||||||
| Will you be uploading suplimental images or documents? | |||||||||||||||||
| Upload supplemental images or documents | |||||||||||||||||
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