Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client):
Relevant Client(s) Details
81 year old healthy and active Catholic female. Client is interested in Raja Yoga and how it relates to some aspects of Catholicism and spirituality outside of the Catholic Religion.
Session Outline
Practice/Activity (5 words or less)
Amount of time (in minutes)
Centering, pranayama
5-10 minutes
Intake with client on her goals
15 minutes
Teaching/reviewing the Yamas and the Niyamas
20 minutes
Teaching and reviewing Sutra 1:33, the four keys to the four locks
20 minutes
Living Yoga Philosophy (Raja Yoga) as a Catholic
How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan)
What branch(es) of IY did you use? How does each support your goal/relate to the key teaching?
Short notes on time with client:
Follow up suggestions for your client (whether with you or on their own):
Reflection
Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain.
Did you have to adapt anything in your plan? What lessons did you learn?
If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize.
Will you be uploading suplimental images or documents?
