TCA StagePlan
StudentNucharin Songsasen
Entry ID4004
Date CreatedJune 27, 2021
Date UpdatedJune 3, 2022
Advisor2085
Core Module NameBasics of Ayurveda

Plan Information

Selected key teaching (specific core concept):

Balanced doshas by being established in the self (aware of and respond to physical and mental needs).

Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client):

The goals for a 1 hour group session are to provide (1) basic conception of doshas and how they influence physical and mental function; (2) simple tools to pacify dosha through lifestyle, diet and herbal choices as well as asana, pranayama and meditation.

Relevant Client(s) Details

Three females age range from mid 30s to mid 50s, each of which has various health conditions. Client #1 (mid 30s) has high blood pressure and has been taking medicine to control the condition. She suffer from anxiety and has hard time going to sleep and waking up. Client #2 (late 30s) has digestive issues, feeling unbalanced in all aspects (physical and mental) and needs guidance toward improve overall health Client #3 (mid 50s) is diabetic and has high cholesterol. She suffered from depression in the past. She is having anxiety and experiencing mental fog.

Session Outline
Practice/Activity (5 words or less) Amount of time (in minutes)
Constitution assessment Complete before the implementation session
Explanation of the constitution assessment 10 min
Life style, diet and herbal choices 15 min
Asana 10 min
Pranayama 10 min
Guided meditation 5 min
Q&A 10 min
How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan)
What branch(es) of IY did you use? How does each support your goal/relate to the key teaching?
Short notes on time with client:
Follow up suggestions for your client (whether with you or on their own):
Reflection
Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain.
Did you have to adapt anything in your plan? What lessons did you learn?
If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize.
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