| TCA Stage | Plan | ||||||
|---|---|---|---|---|---|---|---|
| Student | Farah Rahiem | ||||||
| Entry ID | 4269 | ||||||
| Date Created | March 21, 2022 | ||||||
| Date Updated | June 3, 2022 | ||||||
| Advisor | Sarala Evans | ||||||
| Core Module Name | Adaptive Yoga | ||||||
Plan Information | |||||||
| Selected key teaching (specific core concept): | The Integral Yoga Basic Teacher's Manual (pg. 75) describes balasana or child's pose as calming to the mind and stress-reducing. The key teaching is the modified Child's Pose, to be incorporated into the client's sleep routine. | ||||||
| Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client): | The goal for implementation is to help calm the mind before sleep, as part of the client's nightly sleep routine. I will teach supported balasana in 1 online session and then after about 3 weeks, I will follow up with the client about his experience. The props which can be used are bolsters and blankets to support the abdominal area. | ||||||
| Relevant Client(s) Details | The client is a 75 year old male who has recently lost his wife. He is healthy except for Osteoarthritis; he is not kyphotic. He has been lonely and overwhelmed, now that his wife is not around to help him. He has difficulty winding down before bed. He is an established patient in a mental health clinic. | ||||||
| Session Outline |
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| How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan) | |||||||
| What branch(es) of IY did you use? How does each support your goal/relate to the key teaching? | |||||||
| Short notes on time with client: | |||||||
| Follow up suggestions for your client (whether with you or on their own): | |||||||
| Reflection | |||||||
| Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain. | |||||||
| Did you have to adapt anything in your plan? What lessons did you learn? | |||||||
| If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize. | |||||||
| Will you be uploading suplimental images or documents? | |||||||
| Upload supplemental images or documents | |||||||
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