| TCA Stage | Plan | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| Student | |||||||||
| Entry ID | 6480 | ||||||||
| Date Created | June 20, 2023 | ||||||||
| Date Updated | June 20, 2023 | ||||||||
| Advisor | Rashmi Galliano | ||||||||
| Core Module Name | Human Body: Ease and Dis-ease | ||||||||
Plan Information | |||||||||
| Selected key teaching (specific core concept): | Hatha-based yoga can help older adults suffering from osteoarthritis increase mobility, improve physical and emotional health, thus, overall well-being and quality of life. | ||||||||
| Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client): | Goal: The goal is to help my client adapt a beginner Hatha yoga practice incorporating poses to help alleviate pain and increase mobility specifically in the hip joints due to chronic osteoarthritis. The metric used to determine efficacy will be a pre- and post-questionnaire (Week 1 and Week 4) measuring pain, mobility and health improvement. | ||||||||
| Relevant Client(s) Details | Gender: Female | ||||||||
| Session Outline |
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| How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan) | |||||||||
| What branch(es) of IY did you use? How does each support your goal/relate to the key teaching? | |||||||||
| Short notes on time with client: | |||||||||
| Follow up suggestions for your client (whether with you or on their own): | |||||||||
| Reflection | |||||||||
| Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain. | |||||||||
| Did you have to adapt anything in your plan? What lessons did you learn? | |||||||||
| If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize. | |||||||||
| Will you be uploading suplimental images or documents? | |||||||||
| Upload supplemental images or documents | |||||||||
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