| TCA Stage | Plan | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| Student | Atman McMillan | ||||||||
| Entry ID | 7932 | ||||||||
| Date Created | December 15, 2023 | ||||||||
| Date Updated | December 15, 2023 | ||||||||
| Advisor | Uma East | ||||||||
| Core Module Name | Adaptive Yoga | ||||||||
Plan Information | |||||||||
| Selected key teaching (specific core concept): | Adapt forward and back bends to client's needs. | ||||||||
| Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client): | Adapt a forward bend (head to knee pose/janushirshasana) and beck bend (half superwoman/ardha viparita shalabhasana) to client's needs, helping strengthen the area in and around her lower back but not causing strain. | ||||||||
| Relevant Client(s) Details | 42 y/o female, no major health dx, obesity | ||||||||
| Session Outline |
| ||||||||
| How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan) | |||||||||
| What branch(es) of IY did you use? How does each support your goal/relate to the key teaching? | |||||||||
| Short notes on time with client: | |||||||||
| Follow up suggestions for your client (whether with you or on their own): | |||||||||
| Reflection | |||||||||
| Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain. | |||||||||
| Did you have to adapt anything in your plan? What lessons did you learn? | |||||||||
| If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize. | |||||||||
| Will you be uploading suplimental images or documents? | |||||||||
| Upload supplemental images or documents | |||||||||
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