Are you a 200-hour certified yoga teacher?Yes, I am a 200-hour certified yoga teacher
Prerequisites
Have you been teaching Yoga for 1 year or more? (minimum 50 hours)Yes, I have been teaching for one year (minimum 50 hours)
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*** Successful completion of a 200-hour Yoga teacher training from a Yoga Alliance approved school is required for participation in the Integral Yoga Therapy Program track to become a Certified Yoga Therapist.

For more information Contact:
Satya Lynn: yogatherapy@integralyoga.org

Home CenterNew York IYI
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A minimum of one year (minimum 50 hours) teaching Yoga is required for participation in the Integral Yoga Therapy Program track to become a Certified Yoga Therapist.
For more information Contact:
Satya Lynn: yogatherapy@integralyoga.org

NamePaula Gifford McKenzie Suranadi
Age56-65
EmailEmail hidden; Javascript is required.
Address444 CENTRAL PARK W, APT 7F
APT 7F
NEW YORK, NEW YORK 10025-4357
United States
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Phone2122226337
Best days to reach you for your interview
  • Monday
  • Tuesday
  • Wednesday
Are you a member of the Integral Yoga Teachers AssociationYes
Time of day?
  • 12pm-5pm ET
Health Information
Do you want to achieve your RYT 500-hour designation during this program?Yes
Chronic Health issues?No
Prescription medications and/or natural remedies?No
Serious illness, injury, or major surgery in the last 5 years?Yes
Communicable Diseases?No
Please describe

Broken clavicle repaired surgically August 2021

Current psychotherapy, counseling, or psychiatric treatment?No
Do you have any concerns about your physical or mental health that may impact your participation in this program?No
Will you require any special accommodations/needs during your participation in the Integral Yoga Therapy program?No
Any Dietary Restrictions/Choices  (Allergies, Vegan, Gluten Free, etc.)?Yes
Please describe

Vegetarian

Education
Highest level of education completedCollege
Please list schools attended, year graduated, and degrees obtained:
School Year Degrees
Yale University 1980 BS
School
  • Yale University
Other work outside of teaching Yoga
Occupation
  • Part time Yoga Instructor
Current occupation(s) and number of years worked - Please list
Occupation Years
Part time Yoga Instructor 2015 - current
Occupation
  • Dancer, STREB Inc.
  • Physical trainer
  • Co-founder, Personal training company
Past occupation(s) and number of years worked - Please list
Occupation Years
Dancer, STREB Inc. 1986-1995
Physical trainer 1987-2003
Co-founder, Personal training company 1988-2003
Previous Yoga Experience
Prior coursework/trainingSuccessful completion of a 200-hour Yoga teacher training from a Yoga Alliance approved school plus a minimum of one year teaching Yoga is required for participation in the Integral Yoga Therapy Program track to become a Certified Yoga Therapist.

If you are not a registered Yoga teacher, but are a licensed social worker or health care professional who would like to supplement your practice with Yoga therapy techniques, you are welcome to join the program, but will need to first complete a basic 200 hour teacher training to be eligible to receive certification from the International Association of Yoga Therapists (IAYT).
Please upload 200 Hour Yoga Teacher Training Program Certificate to this Application200-hr-yoga-certificate.pdf
When and where did you receive your 200-hour level Basic Teacher Training?IYINY, January 2015
Primary 200hr InstructorNetri La Lumia Palazzolo
Have you had a personal practice for at least one year?Yes
How long have you practiced yoga? Describe your personal practice of yoga and how regularly you practice, including the style/tradition of your current practice:

Integral Yoga is my style.
I begin every day with sun salutation and meditation.
I take hatha class several times a week and teach once a week.
In the evening I do pranayama and meditation.

Do you meditate?Yes
How long and how often do you meditate?Twice daily, 30 minutes
What other training experience have you had since 200hr teacher training?

Anatomy Studies for Yoga Teachers (ASFYT 1,2 & 3) with Jason Ray Brown - Certificate of Completion Nov. 2015
Raja Yoga, IYINY, certified May 2016
Intermediate Asanas and Pranayama, IYINY, certified Dec. 2016
Meditation, IYINY, certified Dec. 2017
Advanced Asanas and Pranayama, IYINY, certified Feb.2020

What other styles/traditions of Yoga have you practiced/studied?

In the summer I take classes on Cape Cod with teachers from various backgrounds.

Is English your primary language?Yes
Essay QuestionsPlease answer the following open-ended questions fully and concisely.
Please describe your past/current Yoga teaching experience including location, timeframe, population taught, etc.

I started as a substitute Level I teacher at IYI in 2016, then began teaching a regular class alternating with another instructor every week.
After my Intermediate training I taught a Level II hatha class 2017 -2019, and had just started teaching a Level II/III class in 2020 until IYINY closed in March 2020. Since March 2020 I have been teaching a 1-hour multilevel hatha class via IYINY ZOOM.
The population attending class is diverse in terms of ethnicity/race and race.
The level of practice varied within a range appropriate for the Hatha class being taught.
For a few months in the winter of 2019-2020 I helped lead a meditation group at Saint John the Divine in NYC.

Have you taken any Yoga therapy training programs?No
Do you have any special interests or capabilities that may be relevant?

I love working with the elderly, and am getting to be elderly myself!
I'm particularly interested in the intersection of Western Medicine and the science of yoga and ayurveda.

Please list any other training or experience that you think is relevant.

I recently took Timothy McCall's 3-Sunday seminar on Preventing Osteoporotic Fractures with Yoga.
For 15 years I was a personal fitness trainer in NYC working with clients mostly age 70 or above.

Please describe your studies and understanding of Ayurveda.

I have not taken any courses that focus on Ayurveda, and look forward to doing so.
I have learned tangentially about Ayurveda through my yoga studies. It is one of the Indian systems of medicine.
Bruce McCall, M.D. says that Yoga therapy and Ayurveda "share a philosophical foundation in Samkhya (a school of Hindu philosophy), so at the core they share a fundamental parallel in their orientation".

Please describe your studies and understanding of yoga philosophy.

I'm certified in Meditation and Raja Yoga.
The essence of yoga philosophy is stated in The Yoga Sutras of Patanjali I.2 :"Yogas citta vrtti nirodhah / The restraint of the modifications of mind-stuff is Yoga" and I.3: "Then the Seer(Self) abides in Its own nature" . Nischala Joy Devi's translation of these sutras is " says "Yoga is the uniting of consciousness in the heart. United in the heart, consciousness is steadied, then we abide in our own true nature - joy."
In Chapter 2, verse 48 of the Bhagavad Gita, Lord Krishna illumines Arjuna saying " Equanimity of mind is yoga. Do everything centered in that equanimity. Renouncing all attachments, you'll enjoy an undisturbed mind in success or failure."
These are teachings that guide my understanding.
In my own words, yoga enables us to experience ourselves as the Divine Beings we truly are, by removing obstacles - distortions, veils, disturbances - that prevent us from abiding in the peace, love and joy that is our birthright.

What are your expectations as a student? What do you hope to gain, learn, or work on?

I expect that the trainings in the various modules will be rigorous but deeply energizing, as I've experienced trainings to be so far.
One thing I really hope to gain is a better ability to assess the source of an imbalance, pain or issue. The ability to assess is like the ability to diagnose - without it there is little hope for effective treatment.
I also look forward to being part of a supportive sangha of fellow yoga therapists engaged in service, study and dedicated practice.

Why do you want to enroll in Integral Yoga Therapy Certification (IYTh)?

After my Intermediate Yoga Teacher training Kali Morse said: "Yoga therapy is the future of yoga". At that point I decided it would be my path.
Attending the Integral Yoga Therapy virtual Open House on Jan. 16th this year clinched it for me.
I kept saying to myself "Yes! This is exactly what I would like to do!" As Taravati said "Now is the time."
Many of the trainings are ones I want to take in any case. I love the idea of having a mentor and feel this would be beneficial for me.

How do you intend to use yoga therapy in your practice, both personally and professionally?

I would love to be able to work with an integrative medicine clinic like the ones Dr. Sandra McLanahan and Dr. Dean Ornish run, where each patient sees a doctor, a nurse, a Yoga teacher or therapist, an exercise physiologist, a psychologist and a dietitian working together as a team. I think these clinics are the most promising model for the future of medicine. It would be wonderful to be part of a team of experts with these diverse and overlapping disciplines.

Given your current or future commitments, how will you create the time and space to achieve your goals for the IYTh program and fulfill all of the training requirements?

The study, practice and teaching of yoga has been my primary focus for years now. Having been through multiple trainings at IYINY, I have experienced the rigor required. This program will be my priority, and I intend to fulfill the training requirements to the best of my ability.

List any interesting things you would like to share about yourself

After graduating college I worked in a molecular genetics lab at MIT for 3 years.
I was considering graduate school in Biology, but instead moved to New York to dance professionally with an avant-garde company. I performed and toured internationally with that company, STREB, for 9 years.

Are there any current scheduling conflicts or anticipated events that could affect your ability to attend any of the scheduled modules?

Not that I foresee.

Please list three references we can contact regarding your IYTh application. One of these references must be deeply steeped in the Integral Yoga Tradition. Please provide name, position, phone, and email address.

Dianne Rashmi Galliano, MS, E-RYT 500, RPYT
Teacher Trainer/ Staff IYINY
212-929-0585 ext. 89
Rashmi@iyiny.org

Katrina Cary
Consultant
917-856-7109
Katrinacary118@gmail.com

Elisabeth Radha Cunnick
Yoga teacher/ writer
917-488-9973
creamhilllake@gmail.com

How did you find out about the Integral Yoga Therapy Certification Program?Integral Yoga Center
Please provide specific website, studio, or individual names if you can, as well as any other specific information on how you heard about the program

I attended the January 16, 2021 virtual open house which I learned about through the IYINY news letter.

What print and/or online Yoga and wellness publications you read frequently and what social media you follow for Yoga information?

IY Magazine
Yoga Journal
NY Yoga + Life Magazine

AgreementBy submitting this form, I hereby declare the above information is true and accurate to the best of my knowledge. I understand that misrepresentation of this information constitutes grounds for the rejection of this application, expulsion from the program and revocation of certification. In the event of rejection, expulsion, or revocation of certification, I understand that I am entitled to no refunds, credits, or adjustments.

I agree to assume all risk of damage or injury that may occur as a student of Integral Yoga Therapy Certification. In consideration of being accepted as a yoga therapy student, the undersigned releases and discharges Integral Yoga, its teachers, and students from any and all claims, demands, actions of any nature, whether present or future, anticipated or unanticipated, known or unknown, that result from the undersigned’s participation in yoga classes or practice of yoga outside of class.
Signature
IYTh Application FeeIYTh Application Fee, Qty: 1, Price: $108.00