Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client):
Relevant Client(s) Details
Session Outline
Practice/Activity (5 words or less)
Amount of time (in minutes)
Cat/cow warm up
60 sec
Janusirshaasana
60 sec
Paschimottananasana
Lying Hip Opener
Initial Session includes a discussion on Stress, Stress Response, and Relaxation Response
How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan)
What branch(es) of IY did you use? How does each support your goal/relate to the key teaching?
Short notes on time with client:
Follow up suggestions for your client (whether with you or on their own):
Reflection
Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain.
Did you have to adapt anything in your plan? What lessons did you learn?
If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize.
Will you be uploading suplimental images or documents?
