| TCA Stage | Plan | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| Student | Constantino Sacasa | ||||||||
| Entry ID | 4337 | ||||||||
| Date Created | April 2, 2022 | ||||||||
| Date Updated | June 3, 2022 | ||||||||
| Advisor | Diana Meltsner | ||||||||
| Core Module Name | Stress Management | ||||||||
Plan Information | |||||||||
| Selected key teaching (specific core concept): | Reframing yoga practice in a work setting for stress management by using physical interventions to address physical stress. | ||||||||
| Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client): | Meet with client for 2 additional sessions. Offer two physical postures and one breathing practice. Client will practice 4 out of 5 times during the work week at their morning 15-minute break for 12 minutes over the next two weeks. | ||||||||
| Relevant Client(s) Details | Client is a 54-year-old female who has recently returned to work after a yearlong leave of absence. Client reports that uncontrolled high blood pressure resulting from highly stressful job led to her health condition. Client's primary care physician (PCP) has given client clearance to return to work without restrictions. Clients main concern is that high levels of stress at work will lead to further health concerns and another leave of absence from work. | ||||||||
| Session Outline |
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| How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan) | |||||||||
| What branch(es) of IY did you use? How does each support your goal/relate to the key teaching? | |||||||||
| Short notes on time with client: | |||||||||
| Follow up suggestions for your client (whether with you or on their own): | |||||||||
| Reflection | |||||||||
| Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain. | |||||||||
| Did you have to adapt anything in your plan? What lessons did you learn? | |||||||||
| If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize. | |||||||||
| Will you be uploading suplimental images or documents? | |||||||||
| Upload supplemental images or documents | |||||||||
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