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by | Dec 12, 2023

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TCA StagePlan
StudentSerena Robbins
Entry ID4928
Date CreatedOctober 28, 2022
Date UpdatedOctober 28, 2022
AdvisorUma East
Core Module NameBasics of Ayurveda

Plan Information

Selected key teaching (specific core concept):

The selected key teaching is grounding.
Grounding helps to balance vata and to be present in the moment.

Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client):

For one month, using Ayurvedic practice of getting into nature, we will practice tree pose barefoot. I will guide client to support herself by the tree for stability for a total of 5 min practice.
Our goal is presence with self and nature and to experience ones connection as being apart of nature.

Relevant Client(s) Details

Client H, age 45 experiences anxiety and her at home desk job. Her stressful job amplifies her angst and disconnect.
Her prakriti is kapha and vikruti is vata-pita.

Session Outline
Practice/Activity (5 words or less) Amount of time (in minutes)
Grounding 5 mins
How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan)
What branch(es) of IY did you use? How does each support your goal/relate to the key teaching?
Short notes on time with client:
Follow up suggestions for your client (whether with you or on their own):
Reflection
Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain.
Did you have to adapt anything in your plan? What lessons did you learn?
If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize.
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