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by | Dec 12, 2023

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TCA StageReport
StudentSerena Robbins
Entry ID5544
Date CreatedFebruary 4, 2023
Date UpdatedApril 23, 2023
AdvisorUma East
Core Module NameBasics of Ayurveda

Plan Information

Selected key teaching (specific core concept):

The selected key teaching is grounding.
Grounding helps to balance vata and to be present in the moment.

Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client):

For one month, using Ayurvedic practice of getting into nature, we will practice tree pose barefoot. I will guide client to support herself by the tree for stability for a total of 5 min practice.
Our goal is presence with self and nature and to experience ones connection as being apart of nature.

Relevant Client(s) Details

Client H, age 45 experiences anxiety and her at home desk job. Her stressful job amplifies her angst and disconnect.
Her prakriti is kapha and vikruti is vata-pita.

Session Outline
Practice/Activity (5 words or less) Amount of time (in minutes)
Grounding 5 mins

Report Information

How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan)

For one month, using Ayurvedic practice of getting into nature, we will practice tree pose barefoot. I will guide client to support herself by the tree for stability for a total of 5 min practice.
Our goal is presence with self and nature and to experience ones connection as being apart of nature.

What branch(es) of IY did you use? How does each support your goal/relate to the key teaching?

Pulling from concepts of being apart of nature and placing ourselves in natural settings so we can regulate our nervous systems and have more time in feeling balanced. Basics of Ayurveda

Short notes on time with client:

Client loves this practice and has reported feeling kinder tpwards herself and gives herself more time outdoors.

Follow up suggestions for your client (whether with you or on their own):

Make it sacred by setting yourself up with work stations in other areas outside of offtce space. Naturally lighting and access to breeze.

Reflection
Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain.

The Intended plan was met and goal was achieved because she continued the practice.

Did you have to adapt anything in your plan? What lessons did you learn?

Due to sensitivity of feet, we adapted by placing blanket out and cleared grass of spikey tree cones and the lesson of that is that life is full of random spikes but we work with it, not against it.

If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize.

I absolutely will continue to use this concept because it is so important for me and almost everyone i've done this with has loved it.

Will you be uploading suplimental images or documents?No
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