| TCA Stage | Plan | ||||||||
|---|---|---|---|---|---|---|---|---|---|
| Student | Kristin Reisinger | ||||||||
| Entry ID | 6484 | ||||||||
| Date Created | June 20, 2023 | ||||||||
| Date Updated | June 20, 2023 | ||||||||
| Advisor | Rashmi Galliano | ||||||||
| Core Module Name | Basics of Ayurveda | ||||||||
Plan Information | |||||||||
| Selected key teaching (specific core concept): | Meditation practices such as mindfulness meditation, Japa meditation and mantra meditation can help to reduce Vata aggravation. Vata aggravation can lead to excess and unmanaged stress, depression, anxiety and a dedicated meditation practice can assist in the reduction of these symptoms and an overall improvement in quality of life. | ||||||||
| Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client): | Goal: To help my client reduce symptoms of Vata aggravation through the implementation of a dedicated daily meditation practice. The metric used will be a detailed intake form as well as verbal intake to determine the level of her symptoms measuring: anxiety, frequency of anxiety, bouts of depression and perceived overall quality of life. | ||||||||
| Relevant Client(s) Details | Gender: Female | ||||||||
| Session Outline |
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| How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan) | |||||||||
| What branch(es) of IY did you use? How does each support your goal/relate to the key teaching? | |||||||||
| Short notes on time with client: | |||||||||
| Follow up suggestions for your client (whether with you or on their own): | |||||||||
| Reflection | |||||||||
| Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain. | |||||||||
| Did you have to adapt anything in your plan? What lessons did you learn? | |||||||||
| If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize. | |||||||||
| Will you be uploading suplimental images or documents? | |||||||||
| Upload supplemental images or documents | |||||||||
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