| TCA Stage | Plan | ||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Student | Atman McMillan | ||||||||||||||||||||||
| Entry ID | 3894 | ||||||||||||||||||||||
| Date Created | January 22, 2022 | ||||||||||||||||||||||
| Date Updated | June 3, 2022 | ||||||||||||||||||||||
| Advisor | 15 | ||||||||||||||||||||||
| Core Module Name | Restorative | ||||||||||||||||||||||
Plan Information | |||||||||||||||||||||||
| Selected key teaching (specific core concept): | Each restorative asana should provide a complete prop supportive environment for total relaxation. | ||||||||||||||||||||||
| Goal for implementation with client (Specific, measurable, attainable, relevant, time-bound relating to the client): | Guide client through a 60-90 minute Integral restorative sequence with relaxing instrumental music. Ask for a stress/relaxation rating on a scale of 1-10 prior to and following, along with feedback, anticipating an improvement post-sequence. Have plenty of props ready to support unique body size and spinal curvature. | ||||||||||||||||||||||
| Relevant Client(s) Details | 63 y/o female, tenured university professor, c/c stress - primarily from online and hybrid learning environment arose during COVID pandemic, otherwise healthy with no major family history, regularly attends hatha classes, states she receives benefit however can never relax during class including during savansana as she's just not comfortable, client is observed frequently moving during asanas and meditation, client is petit in frame size and has some notable kyphosis. | ||||||||||||||||||||||
| Session Outline |
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| How did you envision working with the client(s) to incorporate the selected teaching? (Define the plan) | |||||||||||||||||||||||
| What branch(es) of IY did you use? How does each support your goal/relate to the key teaching? | |||||||||||||||||||||||
| Short notes on time with client: | |||||||||||||||||||||||
| Follow up suggestions for your client (whether with you or on their own): | |||||||||||||||||||||||
| Reflection | |||||||||||||||||||||||
| Did you apply your intended plan once you met with the client(s)? Was the goal achieved? Explain. | |||||||||||||||||||||||
| Did you have to adapt anything in your plan? What lessons did you learn? | |||||||||||||||||||||||
| If you are faced with the same situation again in the future, would you approach it in the same way? Why or why not? What went well? What you might change and why? Summarize. | |||||||||||||||||||||||
| Will you be uploading suplimental images or documents? | |||||||||||||||||||||||
| Upload supplemental images or documents | |||||||||||||||||||||||
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